Reach out. Help is available.
If you have concerns about your mental health, please reach out and connect to the supports available in our community. Support is available in person, over the phone, or via online chat. Visit thrive.ubc.ca to learn about resources and supports you can access today.
We all play a part in building a caring and supportive campus community. If you are worried about a friend, colleague, or family member, please reach out and help them connect to the resources available. Find out what signs to look for to identify someone in need at thrive.ubc.ca.